“We accept the reality of the world with which we're presented. It's as simple as that.” - The Truman Show
In 2012, I was fortunate enough to spend more than half the year living outside the US. Following a five-month study-abroad program in Suva, Fiji, I traveled west until I made it back to the US East Coast, traveling through the cheapest places I could find along that route. That led me through Indonesia, Nepal, Jordan, and Morocco, before I arrived back in "Western" society.
Upon this return to the West after over six months away, I was shocked. Can you believe what people wear?! They're showing so much skin! The advertising world uses sex to sell just about everything. I was not prepared to experience culture shock in my own country.
I had become accustomed to more socially conservative cultures without even realizing it. In the Muslim & Hindu countries, everyone is simply more covered up despite the full heat of Summer in the desert. When one spends more than a few weeks in this type of environment, this becomes the new normal. The idea of seeing a woman on a billboard in a bikini becomes genuinely scandalous.
Of course, the culture shock of being back in the US wore off within a few days, and the culture here quickly became my "new normal."
Ten years later during the first couple years of the Covid pandemic, I experienced the same type of culture shock traveling between Oregon, California, and Florida. While life was proceeding roughly as normal in Florida, California and Oregon cities were locked down, and everyone accepted this as the way the world works now. At the height of it, you would get dirty looks walking down a nearly empty street in Berkeley if you didn’t have a mask.
It is remarkable how quickly humans adapt to an entirely new reality, and it's important to question the "rules" of reality if you want to live life on your own terms.
If you're not satisfied with an aspect of life, consider genuinely asking yourself:
Is that aspect of life is necessary, or is it simply normalized by your local culture?
Tips for questioning reality
Don't just think about life, take action. Go out and physically place yourself in different situations. As Jerry Sternin said, "It’s easier to act your way into a new way of thinking, then think your way into a new way of acting"
Travel regularly.
Physically change your surroundings. Visit friends and family in distant places, and slow down enough to see what life is like where they live. If you live in a "Blue Team" area, find an Airbnb in a "Red Team" area - and vice versa.
Connect with a wide variety of friends.
Since it's not practical to travel constantly, consider regular calls with friends who live in different places. If there are people from your past that look like they have a life different from your own, reach out! Everyone appreciates a call from a friend.